Connecting neighbours, strengthening our community
The aim of yoga is peace of mind. Side effects include a healthier stronger and more flexible body, and the ability to breathe well and…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through a series of standing, seated…
Greetings Crystal Beach – Lakeview! As you may have concluded the CBLCA is on its usual summer slumber, hence the missing newsletter updates, but we…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through a series of standing, seated…
A bicycle is the smallest vehicle on the road. Cyclists are safest when they are visible, ride predictably, understand how traffic works and to communicate…
This is just a reminder that Ottawa typically has a Garage Sale day on the First Saturday of June (June 4th). The CBLCA has made…
Greeting Crystal Beach – Lakeview! So, how about that storm eh! I was away in BC for the ‘derecho’ (our new word of the week),…
Every year in our neck of the woods, there is an unofficial community garage sale on the first Saturday in June, this year being the…
Get Fit for Gardening! Prepare for gardening season using a few backyard items as equipment. Perform mobility exercises to improve range of motion in shoulders,…
This weekly afternoon gathering for retirees, sponsored by CBLCA, has been going since 2015.Meeting at Maki House, Friendship Club has offered conversations on interesting topics,…