Connecting neighbours, strengthening our community
The aim of yoga is peace of mind. Side effects include a healthier stronger and more flexible body, and the ability to breathe well and…
When: Cost: $70 for each seven-week session, or $15 per class as a drop-in. Class Style: These are gently paced hatha flow classes that incorporate…
Sunday, January 29th Winter Carnival, featuring the annual horse-drawn sleigh ride and a performance from Junkyard Symphony, is almost upon us, and we’re looking for…
The CBLCA has been approached by the Kanata Nordic Club about supporting the Ottawa West Winter Trail (OWWT), that will run along the South edge…
Happy New Year everyone, This year’s event will be held on Saturday, February 4, 2023 (weekend of Feb.11/12 in case of inclement weather). Inclement weather…
The aim of yoga is peace of mind. Side effects include a healthier stronger and more flexible body, and the ability to breathe well and…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through a series of standing, seated…
Greetings Crystal Beach – Lakeview! As you may have concluded the CBLCA is on its usual summer slumber, hence the missing newsletter updates, but we…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through a series of standing, seated…
A bicycle is the smallest vehicle on the road. Cyclists are safest when they are visible, ride predictably, understand how traffic works and to communicate…