ROOT & BLOOM: 3-Part Family Yoga Series.
5–6pm on July 8, July 22, and Aug 5.
Children ages 4–11 with adult caregivers.
Email kalyanischoolofyoga@gmail.com to register.
Rooted in Sivananda hatha yoga, Root & Bloom is a 3-part family yoga journey unfolding over 6 weeks, designed to support grounding, connection, and inner resilience amidst the ups and downs of life. Classes are intentionally spaced two weeks apart to give families time to explore simple home practices together and gently integrate each theme into daily life. The yoga mat becomes a sacred space to learn through breath, movement, stillness, and shared experience.
July 8: Finding Our Roots
July 22: Restoring Balance
August 5: Sharing Calm
Each class includes:
• 45-minute yoga practice: pranayama (breathing exercises), asanas (individual and partner poses), and savasana (guided relaxation)
• Short discussion on yoga philosophy related to the day’s theme
• Take-home booklet with simple practises and reflections for the weeks between classes
FULL 3-PART SERIES
$90 (one child + one adult)
$30 each additional child/adult
SINGLE CLASS*
$35 (one child + one adult)
$12.50 each additional child/adult
*Please note: Drop-ins will only be available if space allows. Priority will be given to families registered for the full series.
10% OFF — New Student Promo!
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