Connecting neighbours, strengthening our community
Mother’s Day Aromatherapy Hot Stone Restora-Yin Give your mother, grandmother or other special person that you would like to honour and appreciate on Mother’s Day the gift of peace. Celebrate with a…
Monday Yoga with Mike Monday Night Yoga 6-7pm and 7:30-9pm Until June 22 Join in for traditional hatha yoga, suitable for all levels. Sivananda yoga…
Gentle Yoga Mondays 12:00 pm – 1:00 pm April 6 to May 25 (no class Victoria Day May 18) Done both on the mat and…
Monday Night Yoga 6-7pm April 13 – June 22 11 week session Join in for traditional hatha yoga, suitable for all levels. Sivananda yoga is…
HATHA YOGA Cost: $65 for each 6 week session (includes a $5 community activity fee). If you cannot join Monday May 18, the cost is $55. …
Aromatherapy Hot Stone Restora-Yin Immerse yourself in a deeply soothing 90-minute Restorative Yoga practice combined with the use of hot stones and aromatherapy. You’ll be…
The days are lengthening, the air is fresh, and spring is gently nudging us to pause and reset. Take a moment for yourself to stretch,…
Monday Yoga with Mike Classes are already moving forward, please feel free to join! You can drop in, or if you would like tocommit to…
Monday Night Hatha Yoga 1hr 6-7pm Jan 12 – April 30 12 Weeks Each class has breathing exercises for the mind and nervous system, warm…