Connecting neighbours, strengthening our community
Step into Calm Before the Holidays Make time for yourself before the holiday rush with gentle, beginner-friendly yoga in a welcoming community setting. Community Yoga…
Monday Night Yoga Continues until Dec 14th. Drop in or I can make you a mini package for the rest of the session if you like.6-7pm …
Wednesdays 2:00 – 3:00 pmSeptember 16 to December 16 (no class September 30) Improve your balance, strength, flexibility and mobility in a safe and accessible…
Children’s programs at OPL Centennial Branch Babytime Stories & songs for babies. 30 minutes of storytime followed by 30 minutes of playtime. Tuesdays, September 15, 22,…
Start your Friday with an hour for yourself. Join Maureen McCann for a welcoming, community-based yoga class designed to help you move, breathe and feel…
Sept 14-Dec 14 6-7pm 7:30-9pm Classes are traditional hatha yoga in the Sivananda lineage. Exercise the entire body, practice breathing exercises and a deep guided relaxation. Mike…
HATHA YOGA Cost: $135 for each 13 week session (includes a $5 community activity fee). $15 per class as a drop-in, space permitting. Class Style:…
Chair Yoga and Balance June SessionWednesdays June 3 to 24 Chair Yoga makes yoga accessible for those who don’t want to get down on the…
ROOT & BLOOM: 3-Part Family Yoga Series.5–6pm on July 8, July 22, and Aug 5.Children ages 4–11 with adult caregivers. Email kalyanischoolofyoga@gmail.com to register. Rooted in Sivananda…