Chair Yoga and Balance June Session
Wednesdays June 3 to 24
Chair Yoga makes yoga accessible for those who don’t want to get down on the floor. Improve your mobility, strength and balance in a fun accessible way.
Postures are done both seated in a chair and standing using the chair for balance.
Bring a yoga mat to place under your chair.))
$60 plus $5 Maki House user fee for those not registered in the Spring session (April and May)
Info: julietierney8@gmail.com
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