Start your Friday with an hour for yourself.
Join Maureen McCann for a welcoming, community-based yoga class designed to help you move, breathe and feel good—whatever your experience or fitness level.
Classes combine gentle yoga, stretching, mobility, balance and mindful movement. You don’t need to be flexible or experienced. Simply come as you are and move at your own pace.
Fridays | 9:30–10:30 a.m.
September 11–October 30
Maki House
Fall sessions
Session 1 — 7 classes | $75 ($5 community activity fee) $15 drop in subject to availability.
September 11 & 18
No class September 25
October 2, 9, 16, 23 & 30
A $5 community activity fee is included in the first session fee.
New to yoga? Returning after a break? Looking for a welcoming way to start your Friday? You’re very welcome to join us.
To register or ask a question, contact Maureen at maureen@mypromotion.ca.
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