The aim of yoga is peace of mind. Side effects include a healthier stronger and more flexible body, and the…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through…
Do a little less this fall when tidying up your yard while giving birds, pollinators and other animals a reliable…
Municipal elections are a great time to speak up and ensure we vote for those who will make and support…
The keen observers among us may have noticed a few new political signs around the hood and the odd letter…
Greeting Crystal Beach – Lakeview, We are back! The CBLCA executive held it’s first meeting after the summer break and…
Health Canada is conducting a scientific study on indoor air quality in newly built homes in the National Capital Region…
Summer is now officially here, school is out and naturally, massive construction projects are well underway across the city. While…
Greetings Crystal Beach – Lakeview! As you may have concluded the CBLCA is on its usual summer slumber, hence the…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through…