Connecting neighbours, strengthening our community
When:• Mondays: 9:30am to 10:30am beginning March 18 and ending June 24. Note; there will be no yoga on May 20.• Wednesdays: 11:30am to 12:30pm…
Monday night Yoga 7:30-9pm with Mike19 Leeming, OttawaThis is an amazing group to join, a friendly atmosphere and a chance to practice the full Sivananda…
When: Cost: $40 for each 4-week session Where: Maki House,19 Leeming Drive in Crystal Beach/Lakeview Park Registration: To register, please contact Joan Smith by email at…
Gentle Hatha Flow Yoga with Joan Smith When: Where: Mondays and Wednesday at Maki House, 19 Leeming Drive in Crystal Beach/Lakeview Park. Tuesdays at the Nepean Creative…
July 10 – Aug 31, 2023 (8 weeks) These all-levels classical Sivananda hatha yoga classes with JANAKI JENNEL RECOSKIE are great for beginner, intermediate and…
There are four options for yoga at Maki House, starting in April and running until June. Please consult the detailed schedule for full class descriptions,…
The aim of yoga is peace of mind. Side effects include a healthier stronger and more flexible body, and the ability to breathe well and…
When: Cost: $70 for each seven-week session, or $15 per class as a drop-in. Class Style: These are gently paced hatha flow classes that incorporate…
The aim of yoga is peace of mind. Side effects include a healthier stronger and more flexible body, and the ability to breathe well and…
Gentle Hatha Flow: This is a gently paced class that incorporates breathing, postures and movement. Students will be led through a series of standing, seated…