Please consult the detailed schedule for full class descriptions, dates, and pricing details. Tax and community fee apply. Drop-ins are space-permitting.
| Class | Day/Time | Spring session dates | Class description | Instructor | Price |
| Spring Yoga at Maki House | Mondays 9:30am-10:30am (3 spots remaining) & Wednesdays 11:30am-12:30pm (full) | Mondays March 18-June 24 Note: no class on Mon. May 20th. Wednesdays March 20-June 26 Note: no class on Wed, May 22. | A gently paced hatha flow practice that focuses on breathing, postures and movement. | Joan Smith | 14-week session: $140 $15 per class as a drop-in, space permitting. For more information and to register, contact Joan Smith by email at: smithjc@sympatico.ca |
| Gentle Yoga and Balance | Mondays 12:00pm-1:00pm | April 8-May 27 Note: no class on Monday, May 20th. | Improve your balance, strength, flexibility, and mobility. | Julie Tierney | 7-week session: $105 Contact: Julie Tierney 613-979-0664 julietierney8@gmail.com |
| Monday Night Yoga with Mike | Mondays 7:30pm-9:00pm | April 8-June 24 | Join our lovely group of yogis for breathing, stretching and relaxation. | Mike Hutkins | 12-week session: $203.40 $180 ($15 per class) + $23.40 HST Payable by cash, cheque or e-transfer info@michaelhutkinsyoga.com Drop in is $20 cash |
| Chair Yoga and Balance | Wednesdays 2:30pm-3:30pm | May 8-June 12 | Chair yoga makes the benefits of yoga accessible to those who are not comfortable getting up and down from the floor. | Julie Tierney | 6-week session: $90 (tax included) Contact: Julie Tierney 613-979-0664 julietierney8@gmail.com |
| Deep Stretch and Relaxation Restorative Yoga Series | Tuesdays 7:30pm-9:00pm | May 7- June 25 | Deep Stretch and Relaxation Restorative Yoga combines the fluid practice of flow with the stillness of YIN. | Tamara McCormick | 8-week session: $120.00 $20.00 per class drop-in, space permitting. Registration: email mccormick.tamara@gmail.com |
| Yoga and Reiki Wellness Session at Maki House | Sunday, May 12 2:00pm-4:00pm | Single session | In honour of Mothers’ Day, join Tamara and Kathryn for two hours of gentle restorative yoga, reiki and aromatherapy bliss. | Tamara McCormick | Cost: $25.00 Email: mccormick.tamara@gmail.com to register |
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