Sept 14-Dec 14 6-7pm 7:30-9pm
Classes are traditional hatha yoga in the Sivananda lineage.
Exercise the entire body, practice breathing exercises and a deep guided relaxation.
Mike has been teaching at Maki for over 10 years and adapts the practice to meet students’ needs, be it more accessible or more challenging.
Classes are all levels, the 6pm class is more suitable for beginners,
14 weeks of classes.
210+hst – 237.30 + 5$ Maki room fee = $242 for the session
Drop in is $25
Payment via e-transfer or cash or cheque
To register, contact Mike: 613-315-9642, michaelhutkins@gmail.com
Health is wealth, peace of mind is happiness, yoga shows the way.
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