Monday Night Yoga Continues until Dec 14th. Drop in or I can make you a mini package for the rest of the session if you like.
6-7pm 7:30-9pm
Classes are traditional hatha yoga in the Sivananda lineage.
Exercise the entire body, practice breathing exercises and a deep guided relaxation.
Mike has been teaching at Maki for over 10 years and adapts the practice to meet students’ needs, be it more accessible or more challenging.
Classes are all levels, the 6pm class is more suitable for beginners,
Drop in is $20
To register, contact Mike: 613-315-9642, michaelhutkins@gmail.com
Payment via e-transfer or cash or cheque
Health is wealth, peace of mind is happiness, yoga shows the way.
Leave a Reply