Rest, Receive and Restore
An afternoon of Gentle Movement, Reiki and Sound Journey
As the shorter days invite us inward, take an afternoon to slow down, soften, and reconnect with yourself.
Through the grounding practice of Gentle Restorative Movement, the healing energy of Reiki, and the soothing vibrations of a restorative Sound Bath, you’ll be guided into a space of deep relaxation and renewal.
Create space to release what no longer serves you, restore balance within, and reconnect with the wisdom found in stillness.
We’ll gather afterward for meaningful connection and quiet reflection.
Gift yourself the gift of rest.
Allow yourself to receive.
Leave feeling centered, renewed, and restored.
Sunday, November 22
2:00 pm – 4:00 pm
Maki House Community Centre, 19 Leeming Drive
Cost $55
Info and payment: julietierney8@gmail.com



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