The days are lengthening, the air is fresh, and spring is gently nudging us to pause and reset. Take a moment for yourself to stretch, breathe, and recharge before life picks up pace.
Community Yoga with Maureen
Fridays 9:30–10:30 am | Starts April 10th (after Easter)
Maki House | 19 Leeming Drive, Crystal Beach
Our 9-week Gentle Yoga series meets on these dates:
April: (Easter, no class), 10, 17, 24
May: 1, 8, 15, 22, 29
June: 5
This series is perfect for anyone who wants to:
· Move freely without strain
· Breathe deeply and feel present
· Enter the season feeling centered, calm, and energized
No matter your experience, flexibility, or how long it’s been since you last touched your mat, this is your space.
Spring session – $95 total ($90 + $5 community fee) | (Drop-ins $15 if space allows)
Bring your mat, curiosity, and a little “you-time” to start the season grounded and refreshed.
Register now: Email maureen@mypromotion.ca to reserve your spot. Payment via e-transfer appreciated.
About me:
Hi, I’m Maureen. I’ve been practicing yoga on and off for 20 years and recently completed my 200-hour teacher training. My classes are about moving in ways that feel good for your body – focusing on simple alignment, easy-to-follow sequences and building confidence. I aim to create a warm, welcoming space where you can breathe, stretch and share a little fun and laughter along the way.
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