Mother’s Day Aromatherapy Hot Stone Restora-Yin
Give your mother, grandmother or other special person that you would like to honour and appreciate on Mother’s Day the gift of peace.
Celebrate with a special Mother’s Day deeply soothing 90-minute Restorative Yoga practice combined with the use of hot stones and aromatherapy.
Participants will be supported in releasing stress and tension through gentle long-held yoga poses, enhanced with soothing music, gentle hands-on adjustments, 100% essential oil aromatherapy and the use of warm basalt stones. The heat and weight from the stones will help ground the body and assist in releasing muscle tension and inducing a state of calm.
Whether you’re new to yoga or a seasoned practitioner, this class is a beautiful way to relax, reset and soothe the mind and body.
Date: Sunday, May 10, 2026
Time: 2:00pm-3:30pm
Location: Maki House Community Centre
Investment: $55.00 per person ($50.00 + $5.00 CBLCA Fee)
Space is limited, pre-registration required.
***This session is non-refundable.
Registration: send email to mccormick.tamara@gmail.com
“To all women. Those that gave birth, those that chose not to and those that wanted to but didn’t get the opportunity. To those that have lost a child. To those that lost a mother. To those who are/were blessed with connected relationships with their mothers. To those that have/had a challenging relationship with their mothers and to those that don’t/didn’t maintain relationships with their mothers. To those going through infertility. Those who birthed a baby for another family. And those who do it all on their own. We are all valued and deserve recognition because we are all mothers in some way. Whether it’s with a child, other family members, a friend, a pet, with employees or doing advocacy. We all deserve to be celebrated.”
Spring Yin Yoga Series (6 weeks)
Yin is a passive style of yoga practice that is quiet, meditative, and slow with extra long holds of restorative postures to stimulate deep muscle release and improve your body’s flexibility and lengthening the deep connective tissue – bone, tendons and ligaments while tapping into your inner strength with calmness and ease in body and mind. While this practice is not the most physically demanding, its challenge lies in the mental endurance to hold passive stretches for 3-5 minutes.
The Yin practice helps restore balance to our body and mind from our more ‘yang’ lifestyles. This series will be about embracing the opportunity to turn inwards and bring your attention to your breath, allowing you to enjoy moments of calm and tranquility. It’s a deeply introspective experience.
This practice is accessible to all bodies and all levels, from those seeking ease and mobility due to tightness or chronic pain, as well as yogis looking to improve mobility and provide a compliment to all sports and active styles of yoga practice. Come relax and experience the value of building strength in a slow and nourishing way.
When: Sunday Afternoons, May 24th – June 28th from 2:00pm-3:30pm
Where: Maki House Community Centre, 19 Leeming Drive
Investment: $125.00, payable by e-transfer ($20.00 per 90-min class + $5 paid to CBLCA)
Registration: email mccormick.tamara@gmail.com
*pre-registration required. This series is non-refundable, however, if you need to miss a week or two, you will be able to gift your spot to a friend.
“Yoga is an addiction of energy, strength, and beauty to body, mind, and soul.” — Amit Ray
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