What better way to achieve your healthy lifestyle goals this summer than to support local farms? We are fortunate to live in a community that is close to downtown, while also being virtually surrounded by farmland. Whether you’re looking for a particular kind of produce, or just want to explore what the region has to offer, Just Food’s Buy Local Food Guide has an interactive map to point you in the right direction. The guide lists farms in the region of Eastern Ontario and West Quebec, as well as businesses that support local farmers (restaurants & retailers) and community gardens. Start exploring and have fun!