Crystal Beach Lakeview Community Association

Monday night Yoga 7:30-9pm with Mike
19 Leeming, Ottawa
This is an amazing group to join, a friendly atmosphere and a chance to practice the full Sivananda sequence!
January 15th – March 25th, 11 weeks
$165 plus hst
$186.45
(Program can be prorated if you are receiving this after we began)
Drop in is $20, $15 for students.
Payable by cash, cheque or e-transfer.
Everyone is welcome. Each class has breathing exercises, warm ups, steady poses and a guided relaxation.
Bring a mat and any props you might need to sit comfortably.
The class is always adapted to the needs of the students.