A mix of resistance training, kettlebell, body weight, etc. in a high energy workout designed to accommodate all levels and abilities. Wednesday and Fridays from 6:15-7 a.m. at Maki House, 19 Leeming Drive.
$80 for a 10 class pass or $10 drop in. To register you must also become a member of the Crystal Beach Lakeview Community Association for a cost of $10 per family per year. This membership provides access to all CBLCA activities.
For more information please contact firstname.lastname@example.org