Fitness classes are back, at Maki House! Rosemary Pearson, a member of the community, is offering a fun and enthusiastic fitness class. The class is designed to offer a variety of exercises that target different muscle groups. There will be a combination of cardio, muscle conditioning using weights, and flexibility on the mat. Come join the fun!
When: Thursdays from 7-8 PM (no classes March 14th and 21st)
Where: Maki House
Bring: weight, a yoga mat, water
Cost: $10 per class (plus $10 per year per household CBLCA membership)
To register, please contact email@example.com.